Dawn is a YogaFit trained instructor in Levels 1 - 3 and seniors. She is also a CFL1 CrossFit instructor and holds CrossFit certificates in Olympic Lifting, Concept 2 Rowing and Movement and Mobility. She believes that fitness includes a healthy lifestyle with a balanced combination of healthy diet, physical fitness, and emotional well-being. Dawn teaches CrossFit Monday through Saturday and Yoga on Thursday evenings.
Paula Battle, Washington State's 1st Certified Walk Leader Leading Walk Live Classes.
After losing 70 lbs, Paula grew to recognize how easy and effective walking is for health and weight loss. On November 19th, 2009 she introduced the first Walk Live Class to Washington State. Paula was among the first group in the country to become a Certified Walk Leader. She appeared in 10 QVC shows to release Leslie Sansone’s 2010 DVD Series “Walk, Eat, Lose”. Paula and her sister both appear in the 3-Mile Super walk DVD, a QVC exclusive.
Paula volunteers weekly at her church, and believes in using her two feet to help others with regular participation in American Heart Association Walk, Relay for Life Cancer Walk, and Susan G. Komen Breast Cancer Walk.
She is thrilled to bring WALK Live Classes to you for better health, fitness and weight loss
Nancy is an AFAA Group Fitness certified instructor with licenses in Zumba and Zumba Toning. She has taught since 2007 at various venues and loves to walk away from her classes dripping in sweat. She offers an intensity in her classes and helps her students "shake their junk" like it's never been shook before! She was voted one of the top 5 Fitness Instructors through the King 5 Best of Western Washington in 2010. Nancy recently earned her Crossfit Level 1 Certificate. She is bilingual in English and Spanish.
Sherina has been leading ZUMBA Fitness classes, ZUMBA parties and fundraisers since 2007. She is licensed to teach ZUMBA , ZUMBA Toning, ZUMBA Gold and Hip Hop Hustle. Sherina loves bringing the joy of ZUMBA Fitness to everyone especially those who are new to ZUMBA.
Morghan was first introduced to Zumba by her mother in 2009. Having always enjoyed dancing, she quickly fell in love with the dance/fitness combination that Zumba offers. She became an instructor in January of 2010 and added Zumba Toning in August of the same year. Morghan's life has been affected by zumba in so many positive ways and she is always eager to show others how much fun working out can be".
Beth is a Certified YogaFit and a CFL1 CrossFit Instructor. She has competed and placed 3rd in Washington's Strongest Apple Strongman Competion, and 1st in the 2011 Lumberjack Challenge and is a nationally ranked raquetball player and coach. Beth brings years of practical experience to her teaching. Join her for the OASIS program (Yoga) on Thursdays and CrossFit on Wednesday mornings.
Aimee & Darlene
Aimee and Darlene are passionate about fitness and Zumba!
Aimee is certified in Group Exercise and Strength & Conditioning. She also holds Licenses in Zumba, Zumbatomic and Zumba Gold. After learning modifications in Zumba Gold, Aimee truly believes that Zumba is for everyone, and participants of all fitness levels can feel successful, uplifted and energized! Besides her love of Zumba, she is very active in archery, loves working on the flying trapeze and has participated in several triathlons.
Darlene is certified in Group Fitness and Strength & Conditioning along with holding licenses in Zumba, Zumba Toning, Zumbatomic, and Zumba Gold. She has loved fitness and been involved at some capacity for 21 years. Darlene is also a certified drama, musical theater, and dance teacher who has taught children of all ages for the last 20 years. Her goal is to inspire everyone to take better care of themselves and live their life to the fullest.
Darlene and Aimee teamed up over two years ago to teach Zumba and haven’t stopped teaching together since. We were nominated for the Best Fitness instructors the King 5 Best of Western WA in 2010 & 2011.
Davida
Davida has a passion for fitness. She instructs Yoga, Zumba, and is a personal trainer. She has extensive training and is excited to join the team at Studio 138!
